HOW TO PREVENT INJURY & BUILD SPORT-RELATED STRENGTH

SHOW ME HOW

Everyone wants the good life, but not everyone gets the good life. Knowledge is useless unless you take action, the results you want relies on your dedication to the Progam.

To get access to the General Fitness Program you must agree to follow these guidelines:

 

  • To gain Physical independence and beyond, you must deserve it. You won't be benching 250 overnight, but you can gain the skills to start working towards it a lot sooner than you think
  • To live the life full of passion and excitement you must be consistent. The University College London says that forming a new habit takes at least 66 days. It's a proven time frame you will need to begin rewiring your brain to gain new levels of success.
  • To achieve the levels of success that all of your friends and family will envy you must always invest in yourself. Warren Buffett the world's greatest investor said "The more you learn, the more you earn."


Why Listen To Me About Athletic Training?

There are few people today other than myself who know how to Build Functional Strength, while preventing injury and loosening your body. Some of my recent Kirkland Athletic Training accomplishments include:
» Bree Rowe – Seattle Reign – ACL Surgery Rehab
» Alhanon Miller – Central Washington University (now Salina Stockade MLB) – Off-season strength
» Heather Nielson – Professional Cyclist – In-Season Corrective Exercise and Movement Training
Functional Strength is, easily and decisively, the best way for any person to take control and increase happiness in their lives. I've been able to successfully help hundreds of people start - and scale already-existing Strengths.
Here's why functional strength is so powerful: because it's so pervasive in our everyday lives, and will continue to influence how people behave as time goes on. Not a day goes by where you, or someone around you, doesn't use their body.
Unfortunately . . .

Most People Fail To Workout Properly

For most people, keeping up on health & exercise takes too much time. Since time is a valuable commodity for a Person, health is often ignored.

Here's the good news: this failure for others is an opportunity for you. 

As long as you can prove you know how to manage yourself (which I'll show you how to do step by step), you can attain Incredible Results.

Here are some of the many things I'll cover for you in this new program that trains on how to master the gym, and master your body.

» We will provide you practical step-by-step training Programs (fully customized to your strength & nutrition needs)

» The right, and best, way to use free videos to help develop your body & get the best results

» Prevent injury and build sport specific strength and stamina for athletes

» How to set up and use the equipment in a gym, even if you've never worked out before

» How to set up your diet based on your body type

» Movement/Strength Assessment

» The best equipment to use for building strength and correcting form

» Speed, Agility, and Quickness Training

» How to make the most of a small amount of time when working out

» Injury Prevention Protocols

» Corrective Exercise

» How to Develop Long-Term, Sustainable Habits To Ensure You Keep your hard earned results

» The best way to track your Progress, so you can base your growth rate based on Realistic Expectations

» Prevent injury and build sport specific strength and stamina for athletes

» Why you'll never feel alone while taking this journey, thanks to a private Facebook group we'll create for members in this program

» basic strength/mobility/conditioning

» The best way to grow & Build working out part-time or  full-time and how to scale

» Online/Distance Coaching

» How to set up a workouts for best results

» Post-Physical Therapy Rehab

» Why now is the best time to get "in" on your health, wellness, & functional strength

All of these lessons essentially give you practical, immediately-usable information that's better than any 4-year college or university education in 4 months, and for a fraction of the price.

If you're interested in getting started, let me explain . . .

How This Program Works

Athletic Training Program
Greatest Athlete Trainer
Our Athletic Program Scales With Your Fitness Level, If You’re a High Level Athlete We Won’t Waste Time Showing You The Basics, this is an Advanced Program.
CLAIM MY SPOT

Everyone wants the good life, but not everyone gets the good life. Knowledge is useless unless you take action, the results you want relies on your dedication to the Progam.

To get access to the General Fitness Program you must agree to follow these guidelines:

 

  • To gain Physical independence and beyond, you must deserve it. You won't be benching 250 overnight, but you can gain the skills to start working towards it a lot sooner than you think
  • To live the life full of passion and excitement you must be consistent. The University College London says that forming a new habit takes at least 66 days. It's a proven time frame you will need to begin rewiring your brain to gain new levels of success.
  • To achieve the levels of success that all of your friends and family will envy you must always invest in yourself. Warren Buffett the world's greatest investor said "The more you learn, the more you earn."


2 NEW BONUSES AVAILABLE FOR FAST-ACTION TAKERS

The people who act quick will benefit most from these 2 bonuses
This last bonus benefits the people who take action first. Because the sooner you go through this program, the more you'll have preferred treatment on the page.
Click the button below to begin this program!
Stay Strong,
Alex
JOIN THE ATHLETIC TRAINING PROGRAM TODAY

Everyone wants the good life, but not everyone gets the good life. Knowledge is useless unless you take action, the results you want relies on your dedication to the Progam.

To get access to the General Fitness Program you must agree to follow these guidelines:

 

  • To gain Physical independence and beyond, you must deserve it. You won't be benching 250 overnight, but you can gain the skills to start working towards it a lot sooner than you think
  • To live the life full of passion and excitement you must be consistent. The University College London says that forming a new habit takes at least 66 days. It's a proven time frame you will need to begin rewiring your brain to gain new levels of success.
  • To achieve the levels of success that all of your friends and family will envy you must always invest in yourself. Warren Buffett the world's greatest investor said "The more you learn, the more you earn."


10822 117th Pl NE, Kirkland, WA 98033

Personal Trainer Serving Seattle, Kirkland, Redmond, & Bellevue. | Former GM at Golds Gym | I Specialize in Shoulder Injuries

I Was Devastated When I tore my Rotatory Cuff Late in my High School Years. I had Intended to go to College for Baseball. I struggled to find my calling until 26, when I got a job at Golds Gym, I took up weight lifting, gained 30 pounds in muscle, Became an expert in shoulder injuries, and eventually became General Manager. However I Never Felt The Members Came First, Instead Sales Quotas Reigned. So I eventually quit & Started Cain Performance So I Could Put Members Goals & Growth First, and So I Could Help Prevent Other Athletes From Seriously Injuring Themselves As I Did.