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I am very proud with Cain Performances standing as the #1 Personal Trainer Gym in Kirkland, and will go above and beyond to ensure your satisfaction.

Customized Programs, a wonderful experience, complimentary drinks, we really strive to make the most of the small details, and hope that they make a big difference for you when you visit.

I also invite you to play on our Tennis Courts at East Side Tennis Center, just don’t forget to Recover at IceHouse Cryotherapy when you’re done! 💪

Alex Cain

10822 117th Pl NE, Kirkland, WA 98033

Personal Trainer Serving Seattle, Kirkland, Redmond, & Bellevue. | Former Fitness Manager at Golds Gym | I Specialize in Shoulder Injuries

I Was Devastated When I tore my Rotatory Cuff Late in my High School Years. I had Intended to go to College for Baseball and struggled to find my calling until 26, when I got a job at Golds Gym, I took up weight lifting, gained 30 pounds in muscle, Became an expert in shoulder injuries, and eventually became General Manager. However I Never Felt The Members Came First, The Owners Just Saw things Differently. So I eventually quit & Started Cain Performance So I Could Members Goals & Growth First, and So I Could Help Prevent Other Athletes From Seriously Injuring Themselves.