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Why choose Alex Cain?

I can help you take control of your health and fitness. You’ll get back in shape. The result? A happier and healthier life.

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I’ve helped hundreds of people like you get in the best shape of their lives.

Liza Y.

I wouldn’t train with anyone else but Alex. He adapts to how my body is feeling and responding. I’m stronger than ever.

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Amazing! I’m down 35 pounds. I look forward to spending time with a genuinely nice person who really cares.

Latest Blog Posts

What To Eat Depends on Your Body Type
What To Eat Depends on Your Body Type
Diets are not one-size-fits-all. Any man who has ever bought a suit knows that a tailored suit is better than an off-the-rack suit. But many people fail to apply this basic principle to nutrition....
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